“Bestselling author & creator of THE MOOD MUNCHERS. Open up communication about emotions and heal inner wounds & inspire our children.”
Self-Improvement Education Mental Health Parenting Life Experiences How to Teaching Stories for Kids Spirituality
We are always growing and healing. I believe most of us our wounded children masquerading as adults.
I am healing and being authentic, vulnerable and courageous in sharing my journey and growth in coming home to me. I also interview guests to inspire parents to let go of inherited narratives and limiting beliefs to help othe4rs believe in themselves and know that they have everything they need within themselves.
Do you want to let go of what does not serve you.
Are you ready to dive deeper and ask not who am I but how am I? I investigate and explain how our nervous system is on constant alert for protection. Yet as human beings we are born for connection.
It is time to be aware of how our bodies and minds are wanting to heal and find the tools to let go of what does not serve us.
You Choose You Now...it is a simple choice!
You are unique and worthwhile.
Trust the process
