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The One You Feed

United States English

“Open-minded discussions on habits, meditation, mindfulness, depression, anxiety, happiness, psychology, spirituality, and motivation.”

Self-Improvement Mental Health Spirituality

About the show

Practical Wisdom for a Better Life

The One You Feed podcast uses the parable of two wolves at battle within us as a jumping-off point for meaningful discussions about how to live skilfully amidst life’s inherent challenges. 

We all need help navigating life’s complexity and challenges. The One You Feed podcast is in a class of its own when it comes to introducing practical and actionable wisdom to make your dark days brighter and to help you make significant and long-lasting changes in your life.

Check out the Podcast

Weekends, Weekdays



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