“Have you figured things out the hard way? Are you disciplined and dangerous? Hard to Kill in midlife? Share your story with midlife athletes”
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This is the Premier Podcast and Resource for Midlife Combat Athletes, BJJ Over 40 Practitioners, Lifelong Martial Artists, and Anyone Ready to Embrace the protocols proven to keep us on the mats. Health is Wealth. Stay on the mats. Stay Dangerous. Hard to Kill in Midlife. New episode every Tuesday 5pm Est Topics: * Proactively owning your health instead of reactively outsourcing it * Building unbreakable discipline through jiu-jitsu, ice baths, workouts, breathwork, and consistency * Mindset shifts that turn discomfort into your greatest advantage IG: @IamJoshButton @TheJoshButtonPodcast
BJJ over 40 training, longevity, breathwork, and recovery protocols for midlife grapplers who refuse to slow down. Stay on the mats. Hard to Kill in Midlife.
