The Fit Mama Podcast

Moms have been lied to. Since becoming moms, we've been told to slap on high waisted mom jeans, hide the mom pooch, and cross our legs when we sneeze. 

Here's the truth: 

• We can feel and look like a hot mamas when we walk in the room.
• We can see results without spending hours in the gym.
• We can even have abs while still enjoying pizza and Starbucks!

On this podcast we give moms the ins-and-outs so they know HOW to make it happen. From. nutrition, to exercise, to mindset, we cover it all!

Talk soon!