“Holistic Mind & Body Performance | Bioharmonizing > Biohacking | Optimal Health | Decoding the Lifestyles of the World's Highest Achievers”
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Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from biohacking, bioharmonizing, fitness, ancestral health, herbal medicine, technology, spirituality, personal-development, longevity, supplementation, and meditation.
Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether modern topics like regenerative peptides and brain-boosting nootropics, or ancient systems like Ayurveda, Traditional Chinese Medicine, Hermetic Principles & beyond. You'll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity.
Nick Urban is a Chek Practitioner, functional performance coach, and quality-of-life researcher with over a decade of experience. An ex-biohacker, Nick's now spearheading the movement of working with the body to amplify its innate intelligence. For safer, long-lasting, apex performance. This is the process of bioharmonization. Health nut or not, MBPP will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.