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“Real conversations about relationships, avoidance, and the uncomfortable gap between insight and lived change.”
Self-Improvement Mental Health Relationships
It’s You. Oh F*ck. It’s ME.
In Session with a Psychotherapist
This podcast isn’t about self-improvement.
It’s about unconscious self-avoidance.
I’m Chad Taylor — psychotherapist and author of It’s You, Oh Fuck, It’s ME.
The book sits behind these conversations, not ahead of them. It's the reason this Podcast exists.
These sessions explore relationships, addiction (the obvious ones and the socially acceptable ones), therapy, and the patterns we keep calling “healing” so we don’t actually have to change.
No advice.
No tools.
No pretending insight equals growth.
Just real conversations — solo episodes, sessions with other therapists, clients, and readers — sitting in the gap between what we understand and how we actually live.
If you want reassurance, this isn’t it.
If you want honesty, you’re in the right place.
Book: It’s You, Oh Fuck, It’s ME.
https://chadtaylorpsychotherapy.com.au/book-sales
We Offer: Counselling, Psychotherapy, Group Therapy. Coaching and Mentoring. Online or from our office in Lake Conjola
Podcast · Dean Dampney and Chad Taylor · Dean Dampney and Chad Taylor conversationally journey through the philosophical concepts that people in partnership are finding themselves challenged by. Approaching the discussions from an open and holistic approach, the conversations are centred around how to become better at how we go about being in the world. Particularly in relationship to each other. Dean and Chad are all Holistic Counsellors and Psychotherapists practicing on the South Coast of NSW Australia.
