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Focus and Chill

“Joey and Jeremy interview guests to explore productivity and habit formation strategies that work for neurodiverse individuals (ADHD/ASD).”


Self-Improvement Mental Health


We'd love to speak to people who identify as neurodiverse (e.g. ADHD, ASD) who have solid tips and tricks around productivity, work life balance and habit formation.

Jeremy has been diagnosed with ADHD + ASD himself and we create safe conversations around the challenges and possibilities for neurodiverse individuals in the modern world.

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