Do Hard Things with Siegfried Tiegs

The Do Hard Things Podcast is about real people choosing to do hard things and the lessons, failures, breakthroughs, and growth that happen along the way.

Hosted by retired U.S. Army Major, combat veteran, author, coach, entrepreneur, and endurance athlete Siegfried “Sig” Tiegs, each episode explores what happens when people intentionally step outside their comfort zones, take on meaningful challenges, and discover what they’re truly capable of.

Guests come from all walks of life: athletes, veterans, entrepreneurs, first responders, leaders, adventurers, coaches, and everyday people with extraordinary stories. The hard thing looks different for everyone. It might be an endurance race, starting a business, navigating a major life transition, overcoming adversity, rebuilding after failure, finding a new mission, or making the decision to finally pursue something that scares you.

These aren’t polished highlight-reel conversations. We talk about what it actually took: the preparation, setbacks, fear, discipline, doubt, resilience, and moments when quitting would have been easier. More importantly, we dig into the lessons earned on the other side.

The goal is simple: to share stories that challenge you to think differently, take action, and choose the hard things that move your life forward.

You don’t have to climb a mountain or race hundreds of miles to Do Hard Things. Your hard thing is yours.

The question is: What hard thing are you willing to do next?

Do Hard Things. Find out what you’re capable of.