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“From Trauma to Triumph: Helping People Unlock Their Greatness Through Resilience & Nervous System Regulation”
Award-winning author, speaker, trainer, and Women-Centered Coach, I help individuals and organizations move from survival to self-led resilience. With over 30 years as a Social Worker, I bring real, lived experience and proven strategies for navigating trauma, building resilience, and unlocking greatness. My book From Trauma to Triumph and What Lies Between ranked #2 on Amazon and sparked global conversations on healing. As a 2025 Woman of Inspiration™ and Global Impact Award recipient, I speak passionately about mental health, self-regulation, overcoming self-doubt, and leading with authenticity. I’ve completed an Ironman triathlon, proving the power of mindset and grit. I believe unhealed pain is the barrier between us and our potential. My mission is to inspire meaningful growth by blending neuroscience, coaching, and storytelling. Guests say, “It was like you were speaking directly to me.” Let’s spark conversations that change lives.
Interests
✅ Mental Health
✅ Self-Improvement
✅ Health & Fitness
✅ Workplace Well-Being
✅ Women’s Empowerment
My vision is to create a global community where individuals are empowered with the knowledge and tools to foster their own self-regulation, enhance their overall wellbeing, and embark on a transformative journey of healing.
