“I have an uplifting take on getting past menopause without losing our youth (and I am fun)!”
Background: Former elite athlete, Podiatric Sports Medicine specialist that closed my practice to teach high school PE for 24 years. Coaching junior elite distance runners is my forte.
At 52, my body started to break down. Knee surgery with a knee replacement recommendation spurred me into action. Fixed myself through balanced whole food nutrition, supportive supplementation and moderate exercise. Now I look and feel younger than I did in my 40's (except for the grey hair-lol).
Morphed that into entrepreneurship by forming a couple of awesome communities - One called Weight Loss for Women 30 and Beyond and the other called Menopause Weight Busters. Inside we help women regain their youthful selves through education and inspiration.
Live in a bedroom community outside of Toronto with retired firefighter husband on our 30 acre horse farm where my professional show jumper daughter runs her sport horse business.
