Samantha Williams

Living with an eating disorder for 20 years meant that I had constant metabolic imbalances, and in particular with my hormones and periods. Whilst living and working in Bangkok Thailand, I was looking for help to bring back my periods. After being dissatisfied with the western medicine approach, I sought help from an Ayurvedic doctor who helped me to heal my menstrual issues and rebalance my metabolism using dietary changes, within only 2 weeks. The transformation I felt was immense not just physically, but mentally too. I knew that I wanted to share this knowledge; that our bodies have a huge capacity for self healing especially with the right dietary approach. In 2020 I left my 15 year science teaching career and embarked on a new direction into the world of nutriton by studying a Master's in Human Nutrition and becoming a registered nutritionist. I now have my business Natural Nutrition, which is my offering to help those suffering with metabolic syndrome, to heal dietary related disease naturally and in a sustainable way. I worked at a detox retreat Centre in Thailand (featured in "The Retreat' with Nick Knowles in 2016) and experienced the amazing power of fasting and detoxing and the incredible transformations that people can go through with the right support and guidance. My main offer is a programme called 'The Health Awakening' which focusses on empowering people with the knowledge they need to sustain health for life including how to incorporate whole, plant based foods and eliminate ultra processed foods, understand their eating behaviour and programming as well as meditation and visualisation techniques to create a new healthy future for themselves. I combine my scientific background and personal experience with skills as a reiki master, yoga-meditation teacher and educator, to facilitate change in peoples lives so they can live with vibrancy, energy and a passion for health.