Robert Reames

Robert Reames, CSCS, CN, CPT/CES/FNS/PES/TPI

Robert Reames (RR) is a personal and group trainer, a certified nutritionist, wellness coach an author and a motivational speaker. Born and raised in Elkhart, Indiana and a firm believer in hard work, dedication and honoring commitments, RR brings over 43 years of experience in the world of health, fitness, nutrition and wellness. His strong athletic background and being overweight as a kid continue to fuel his passion for the entire arena of the wellness industry which he loves so much.

He is currently a Certified Strength and Conditioning Specialist (CSCS) with the National Strength & Conditioning Association, (NSCA) a Certified Nutritionist (CN) American Health Science University, (AHSU) Precision Nutrition (PN) a Certified Personal Trainer (CPT) Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES) and a Fitness Nutrition Specialist (FNS) from the National Academy of Sports Medicine (NASM) a Level 3 (top level) TPI (Titleist Performance Institute) Golf fitness trainer along with level 2 Golf NASM Master trainer candidate and has a Bachelor of Science from Ball State University. RR believes strongly that continuing education is a lifelong endeavor. He consistently provides his clientele with the latest research in exercise science as well as the most current information/research in the fields of health, wellness, weight loss, nutrition, anti-aging, sports specific, immunity and injury prevention, behavioral change and management.

Along with all the media He still trains real people in the real world every day!

He is the creator of the RR Lifestyle Transformation System, author of the best selling book Make Over Your Metabolism, His new book: Anti-Diet; The Paradigm Has Shifted and is in his 23rd season as the head trainer, nutritionist and lifestyle consultant for The Dr. Phil Show now Dr. Phil Primetime (featured in over 90 episodes). He hosts the acclaimed podcast: "RR Live! Wellness Unfiltered" and is the co-creator of The Revive & Sustain Wellness App.

RR is also the nutrition and fitness contributor for Robin McGraw’s NY Times best selling book, What’s Age Got to do With It?, and will soon be launching The "Bobby The Squirrel" Children's Wellness Series.

He is the host of Disney’s Extreme Makeover Weight Loss Workout for Beginners DVD and the head trainer/nutritionist for the biggest most popular weight loss challenges in daytime TV history.

RR has been featured on numerous other television and radio shows, magazines and websites as well including The Doctors (multiple episodes) Extra, Access Hollywood Live, Hallmark’s: Home and Family, The CBS Early Show, Extreme Makeover, The Rachel Ray Show, KIIS-FM, KOST-FM, multiple blogs on Huff Post Healthy Living, Better Homes & Gardens, E Pregnancy, Prevention, Heart Healthy Living, Family Circle, Men’s Fitness, Women’s Health, Fitness Magazine, multiple contributions to the Golds Gym Strength Exchange the American Diabetes Association, LiveStrong, too many more to mention.

He has been a frequent contributor on Fox News Channel, Huff Post Live, Walgreen’s ParentsAsk.com website, 17 years as spokesperson for Gold’s Gym International and the weight loss coach for Pear Sports Inc. with the awesome Pear Mobile Training Intelligence App real time audio, heart rate based system.

RR has worked with the USO and our Wounded Warriors. He continuous to be a leader in the wellness industry; body, mind and spirit from the inside out. @realrobertreames on Instagram.

Growing up a heavy kid in Indiana, “Rob” is passionate about helping people of all ages achieve optimum health, body image, self image and weight control, “achieve personal best” and to “maximize your genetic window of opportunity” overall in the entire spectrum of health and wellness. Based in Franklin, TN, RR continues to train and consult with top executives, celebrities and all walks of life. (37 years in LA)