“Your body is your temple and every dietary choice is a conscious choice. Let's have a real conversation on natural health and wellness.”
I am a dedicated Natural Health & Diet Specialist with a transformative journey that has reshaped not only my body but also my entire approach to well-being.
In 2017, I embarked on a profound shift, adopting a vegetarian lifestyle driven by a spiritual quest for connection. However, it was the transition to a majority fruitarian/frugivore diet in 2022 that marked a turning point in my health journey.
Through relentless dedication to my health and diet practices, I experienced a remarkable transformation. The shift to my philosophy, E.A.T., became the cornerstone of my well-being.
Focusing on Energy efficiency, Avoiding acid-forming foods and Toxicity, this philosophy has not only guided my choices but has also become a beacon for those seeking holistic health.
As a devoted student of Dr. Robert Morse, I draw inspiration from notable figures in natural health, including Herbert Shelton, T.C. Fry, Dr. Douglas N. Graham, Lauren Whiteman, and Yah'ki Rapha'El. These influences have shaped my holistic approach to health, emphasizing the interconnectedness of mind, body, and spirit.
The impact of my journey is tangible and profound. The shift to a frugivorous lifestyle resulted in significant weight loss, skin clarity, and the eradication of battles with eczema and irritable bowel syndrome. What once manifested as painful rashes on my arms, eyelids, behind ears, neck, and stomach has given way to radiant, vibrant health.
Beyond the physical, I have experienced heightened mental acuity and clarity, a surge in overall energy, and an enhanced intuitive sense. My journey isn't just a personal triumph—it's a testament to the power of holistic living and the transformative potential that lies within each of us.
Today, I stand not only as a living testament to the efficacy of natural health practices but also as a compassionate guide, sharing my wisdom and insights to inspire others on their path to holistic well-being. Through my coaching, I empower individuals to embark on their own transformative journey towards a balanced and vibrant life.
Transform your health with a nutrition coach utilizing the foundation of our natural diet. Discover the power of the E.A.T. philosophy to get you closer to optimal wellness.
Welcome to the R.L. Truth, where I'm excited to share my personal journey towards natural health while embracing the incredible vitality of a fruitarian-centric diet that aligns with our species' roots. Through my videos, we'll unravel the profound link between our dietary choices and disease prevention, delving into the essence of true wellness.
