Michael J. Dorfman

Michael J. Dorfman – Health & Nutrition Life Coach | Investigative Author | Longevity Advocate

As a certified Health and Nutrition Life Coach and author, my passion is to help people discover how food, mindset, and daily habits can radically transform health at any age. At 83, I’m not just talking about vibrant aging—I’m living it.

I’ve been on this journey for nearly 50 years, having transitioned to a vegetarian diet in 1976, adopted a whole-food, plant-based lifestyle in 2008, and earned my Plant-Based Nutrition certification from the T. Colin Campbell Center for Nutrition Studies in 2019. Along the way, I wrote The Thriving Vegan and am now completing The Longevity Wellness Revolution, a guide to aging with energy, purpose, and joy.

Drawing on research from the world’s Blue Zones and my own practices—such as breathwork, intermittent fasting, hot and cold therapy, and stress management protocols—I share with your audience, practical, science-based insights, stories, and secrets, that demonstrate that living beyond 80, the 5th Stage of Life, can be the most exciting, inspiring, and fulfilling years of our lives.

Why podcast hosts invite me on:

• Authentic stories from 8 decades of life experience
• Practical, uplifting health strategies for any age
• A fresh perspective on aging, vitality, and longevity
• Inspiring proof that the best years can be after 80

Signature Topics:

• How to break free from food and pharmaceutical industry information manipulation.
• Longevity lessons and lifestyle practices from the world’s healthiest and longest living populations
• The power of good stress, resilience, and self-healing
• How to thrive with purpose, energy, and joy from 80 to 100+

r