Author, Founder of Round Table Dynamics, Management & Wellness Coach, Mental Illness & PTSD Advocate, Urban Gardener, Farmer
Over my 25+ career in management, I noticed the same core problems everywhere I went. The root cause of failing managers and businesses usually came down to three things: communication issues, lack of confidence in the business, in management, in the ownership. Within organizations, there are too many individuals with neglected self-care due to overwork. Gaining a lot of weight, lots of fast food, TONS of caffeine, trouble sleeping, not having fun at work or at home. I have seen marriages fail and families destroyed due to the constant stress of just trying to make a living.
I wrote my book and opened my coaching business to help.
I combined my notes from my corporate management experience, lessons from my international study program during his MBA, and the tools I learned to manage my Complex Post Traumatic Stress. Tools which have become a regular practice for me. Tools to calm your nervous system, find balance and happiness. A combination of holistic therapy, breath work, meditation, and self-care.
Notes from the Round Table are recipes for management and well-being. A playbook for those in management or for those wanting to give their dreams a shot. Whether you are the CEO or in a managerial position, or just need to de-stress, Notes from the Round Table is a recipe book for success.
My Journey in writing this book has come to end. Now I have two goals.
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