Kenny Hyde

’m Kenny Hyde, a wellness and accountability coach, entrepreneur, and lifelong student of human behavior. I’ve helped more than 150 people lose over 7,000 pounds combined while building healthier, more sustainable lives.

My work centers around a simple question: Why do we know what we need to do, yet still struggle to do it?

I help people bridge that gap by building better habits, stronger discipline, and real accountability around their health and their lives. My approach goes beyond workouts and meal plans. I’m interested in the deeper stuff: addiction, self-sabotage, identity, purpose, faith, time, and what actually creates lasting change.

I’m also willing to talk openly about my own struggles. I don’t believe a coach needs to pretend he has everything figured out. Some of the most valuable conversations come from examining where we fall short, what we learn from it, and how we get back to work.

On a podcast, I love conversations about health, discipline, personal development, entrepreneurship, addiction, faith, accountability, and the uncomfortable gap between the person you are today and the person you know you can become.

My goal is simple: give people something they can actually use after the episode ends.