Kate Semeniuk

Hi, I’m Kate Semeniuk, a hypnotherapist and Rapid Transformational Therapy® (RTT®) practitioner based in Calgary, Canada.

For over five years, I’ve been helping people understand and overcome the deeper emotional and mental patterns behind anxiety, fears, low confidence, stress, and other struggles that can leave them feeling stuck. Today, I’m especially passionate about helping business owners who live with chronic anxiety, overthinking, high levels of stress, self-doubt, and the pressure of constantly having to perform and make decisions.

Running a business can look successful from the outside while feeling very different on the inside. Constant responsibility, uncertainty, fear of failure, perfectionism, overthinking, and the feeling that you always need to keep going can gradually become a way of life. What interests me is understanding what is underneath these patterns - and why simply knowing that we need to “relax,” “think positively,” or “stop worrying” often isn't enough.

What I find most fascinating is that we can consciously know what we want to change, yet still find ourselves repeating the same patterns. My work focuses on exploring what is underneath those patterns and helping people create meaningful change at the root rather than simply trying to manage the symptoms.

Over the years, I’ve worked with more than 1,000 clients and delivered over 2,000 sessions. I also love sharing what I’ve learned beyond my practice - through YouTube, social media, workshops, collaborative events, and conversations with other professionals and thought leaders.

My interest in this work is personal, too. I grew up in a small town in Ukraine and, like many people, carried beliefs and patterns that I once thought were simply part of who I was. Moving to Canada challenged many of those beliefs and changed the way I saw myself, my possibilities, and the world around me.

That experience eventually led me to RTT and to a much deeper interest in the relationship between our experiences, beliefs, emotions, and behaviour. It also shaped the kind of practitioner I wanted to become: someone who looks beyond the surface of a problem and helps people understand why they feel or behave the way they do.

I especially enjoy conversations about the things many people experience but don't always talk openly about - chronic anxiety, fear of failure, self-doubt, perfectionism, confidence, emotional patterns, relationships, and the beliefs that can quietly shape the way we work and live.

I’m always happy to have honest, curious conversations and share practical insights from my work with clients. If your podcast explores entrepreneurship, mental health, anxiety, personal growth, leadership, relationships, self-development, or the emotional side of building a business, I’d love to connect.

With love,

Kate