Karen Theimer

I have been in the Health and Wellness industry for over 10 years.

About 7 years ago I turned the big 5-0 and my whole world completely shifted.

For years I had heard how reaching the mid-point of life can trigger some pretty big changes and awakening for women. And yet, I never really stopped to think about what those changes could be.

But as my 50th birthday approached, I found myself thinking:

What would the second part of my life look like?

What dreams had I not gone after yet that I was ready to pursue?

​ What changes did I want to make and how the heck did I go about making those changes?

Fast forward seven years and I am astounded at the growth that I have gone through. From going through a divorce to overcoming thyroid cancer, my journey has kept me on my toes, that's for sure.

Always leading with intention and purpose, I have found greatest fulfillment through mentoring people to become their True Authentic Self and teaching simple steps on how to achieve that. I am super passionate about how our Mind, Body, Spirit all work together

I am really enjoying sharing my story and inspiring others through speaking on Podcasts and now have my own show called "Freedom Starts Now"