“Spiritual Personal Trainer | Crystal therapist | Rune reader | Meditation Coach”
Hi! I’m José Pedras, a Spiritual Personal Trainer. I empower individuals to reconnect with their highest potential by aligning physical vitality, mental clarity, and spiritual well-being.
My teachings are rooted in lived experience. Having survived cancer, I directly embodied and tested the transformative power of the practices I now teach. Integrating somatic awareness, mindfulness, and intentional self-care was essential to my healing process, resilience, and rebuilding true vitality from within.
As a holistic coach and retreat facilitator, I guide people through these same core practices to help them navigate life’s greatest challenges, cultivate inner strength, and live with authentic purpose.
O José Pedras e o Tantra Lounge oferecem serviços presenciais e online de acompanhamento no desenvolvimento espiritual com ênfase nos sagrados textos tântricos.