“Psychotherapist & Life Coach exploring mental health, relationships, and the emotional patterns that shape how we live.”
I’m a licensed psychotherapist and life coach with over 20 years of experience working with individuals, couples, and families. My work focuses on relationships, anxiety, identity, emotional patterns, and the moments in life that quietly shape who we become.
I host the podcast Living Life with James, where I sit down with people from all walks of life to explore the human experience: what challenges us, what connects us, and what helps us grow. My approach blends clinical insight with curiosity, warmth, and conversation that feels accessible rather than clinical.
I’m especially drawn to conversations around:
I’ve appeared on national television, including reality-based programming, which has sharpened my ability to communicate complex emotional topics in ways that are engaging, relatable, and audience-aware. I’m comfortable on mic, thoughtful in conversation, and mindful of creating discussions that feel meaningful rather than performative.
If you’re looking for a guest who brings professional depth, emotional intelligence, and a conversational presence that translates well to podcast audiences, I’d love to be part of the conversation.