“I have a growing business called Active & ageless where we specialise in health & fitness solutions for over 50s.”
I am Founder of Active & ageless where we specialise in health & fitness solutions for over 50s. I love what I do and run my business like my life. If it's not scaring me a little i'm not pushing hard enough. Now sometimes I want to be lazy and idle also, and I enjoy it when I do, but I am disciplined enough that it never lasts. I strive to train hard, to work hard and at times simply enjoy life and even rest hard (and this could be surfing 10 foot waves in Fiji or doing a 50km hike).
With a background as an emergency nurse, Army medic, and oil and gas industry medic, I’ve spent my career in high-pressure roles. With Active & Ageless, I’m redefining fitness for over-50s—growing to multiple locations and partnering with aged care facilities in just five years. After multiple back surgeries and advice to ‘play it safe,’ I chose the opposite: takes on demanding fitness challenges, surfing big waves, boxing younger opponents, and building a business that inspires strength, resilience, and a life without limits.
