“Offering highly actionable mental health tools. Experienced, practical, Manhattan clinical psychologist, mental health expert and blogger.”
MANHATTAN PSYCHOLOGIST / CBT THERAPIST / RELATIONSHIP AND MENTAL HEALTH EXPERT
I am a seasoned Manhattan psychologist in private practice. As a mental health expert and an effective clinician, my trademark is my ability to offer actionable tips and practical tools for managing emotional challenges, such as anxiety, depression, panic attacks, stress, work and career issues, anger, relationship/ family difficulties and more. I also do a lot of in-depth work with partners of narcissists. I have effective methods for helping clients overcome the effects of narcissistic individuals in their lives.
The art and science of establishing a strong therapeutic relationship with my patients is something I have mastered after 20+ years as a psychologist.
Techealthiest, a blog I created on the technology of health and happiness, is an original, how-to guide for surviving a plugged-in lifestyle. I have written on the impact of social media and screens on mental health and happiness.
I am also the creator of Voice of Motivation, or VOMO, which features my original, motivational mental health quotes. Each quote contains quick life lessons for how to turn inspiration into reality. I have created my own quotes and short life lessons on many helpful topics including love, career goals, family life, resentment, forgiveness and inner strength.
DR. MAGICAL - BLENDING PSYCHOTHERAPY WITH MAGIC
My latest project is developing a persona as Dr. Magical, a magician who performs for children in need. I am developing a set of life lessons that incorporate magic to enhance the messages.
