“Author & postnatal app creator, both the culmination of decades of commitment to empowered birth & wellness informing the postpartum period”
I became a certified childbirth educator in 1978 and offered birth preparation courses and taught classes in fitness to pregnant and postpartum women for 20 years. I also started attending births as doula in 1978 and have been an enlightened and experienced guide for facilitating birth for my doula clients.
In November 2013, I released the first version of a postnatal app called Digital Doula®. It was the first of its kind, and a rare information resource for postpartum women and their families. Digital Doula®2.0 was released in 2020 as a completely upgraded app that is available in both iOS and Android versions.
In 2019, I published the book Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester (Praeclarus Press). Digital Doula®2.0 is the companion to the book, and the sections of the app match the sections of the book and add a couple. And as new information and research becomes available, it will be added to the app to positively supplement the content of the book.
Nowadays, I’ve extracted the decades of work I’ve done as a birth professional into two important workshops for expectant and new parents. One is a way of avoiding birth trauma (Avoiding Birth Trauma: The Missing Link in Birth Preparation), and the other is a prenatal preparation for the postpartum period so you can thrive in the fourth trimester (Postpartum W.E.L.L.N.E.S.S.: Making the Most of Life After Birth). Once you’ve taken traditional birth preparation, you don’t want to miss these additional empowering workshops.
