Courtney Keiser

I'm a former trauma therapist, practicing witch, herbalist, and founder of Journey of Shadows, where I help women reconnect with themselves through the intersection of psychology, ritual, nature, and earth-based spirituality.

After years working in traditional mental health, I felt called to expand beyond the therapy room and explore healing through the body, the natural world, community, and ancient practices that have supported humanity for generations. Today, my work blends trauma-informed care with shadow work, nervous system regulation, ritual, herbalism, mindfulness, and nature immersion to help people cultivate deeper self-awareness and lasting transformation.

I love conversations that are honest, curious, and practical. Whether we're discussing shadow work, modern witchcraft, nervous system healing, women's spirituality, herbalism, or the power of reconnecting with nature, my goal is always to leave listeners feeling empowered, understood, and inspired to explore their own path with greater compassion and intention.

I also host intimate women's retreats in California's redwood forests, creating immersive experiences centered on healing, community, ritual, and reconnecting with the wisdom of the natural world.

If you're looking for a guest who can bridge psychology and spirituality with warmth, authenticity, and grounded conversation, I'd be honored to join your show.