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“Helping high-achieving, capable people release burnout, old patterns, & self-doubt to reconnect with themselves & create a more aligned life”
Carla Alexandra is a transformational coach, speaker, author, and founder of Awaken Harmony Wellness Inc. She helps capable, high-achieving people who feel lost, emotionally exhausted, or disconnected from themselves release what is holding them back, rebuild self-trust, and create a life that feels authentic, meaningful, and aligned.
Before entering the personal-development and wellness field, Carla spent more than 15 years working in the financial-services industry as an Investment Advisor. From the outside, she appeared successful, strong, and accomplished. Internally, however, she was struggling with burnout, anxiety, imposter syndrome, and a growing sense that she had lost herself along the way.
Her own journey from burnout and disconnection to healing, purpose, and entrepreneurship became the foundation of her work. Today, Carla combines personal experience with extensive training in Neuro-Linguistic Programming, Life and Success Coaching, TIME Techniques, Clinical Hypnotherapy, Emotional Freedom Techniques, Tension and Trauma Releasing Exercises, Reiki, and Beyond Quantum Healing.
Through her work, Carla explores why intelligent and self-aware people can know exactly what they want—or what they “should” do—and still feel unable to move forward. She helps people understand the subconscious beliefs, unresolved emotions, protective patterns, and survival responses that can quietly influence their confidence, decisions, relationships, and sense of identity.
Carla is the host of the Awaken with Carla podcast and a co-author of You Have So Much Potential and Resilience Despite Rigor. Her work is grounded in four transformational stages: Release, Reconnect, Realign, and Reawaken.
As a podcast guest, Carla brings warmth, honesty, depth, and practical insight to conversations about burnout, emotional healing, subconscious programming, self-sabotage, identity, resilience, purpose, and personal transformation. She is especially passionate about reaching people who look strong and put-together on the outside but feel exhausted, stuck, or disconnected on the inside.
