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“Licensed Therapist helping anxious women ditch doubt, reclaim their confidence and learn to hustle out of passion, not pressure.”
Allison is not just a Licensed Therapist, International Speaker, and Mindset & Transformation Coach—she's a force of resilience and empowerment. Her journey began as a crisis counselor in the high-stakes environment of a NYC hospital's Emergency Room, assisting survivors of sexual assault and domestic violence. Through internships at prestigious institutions like Planned Parenthood, The Door, NYU, Mount Sinai, and a transformative role as a mental health aide in Rikers Island Correctional Facility's solitary confinement, Allison forged a path that defies convention. Now the visionary behind Mindful Mental Health, an online practice that transcends traditional therapy, Allison guides individuals to shed shame and shatter limiting beliefs. Her story is one of unstoppable transformation—from the intense crucible of crisis counseling to navigating complex healthcare environments. Unstuck, unapologetic, and unstoppable herself, Allison shares a unique blend of expertise and tenacity, empowering others to reclaim confidence, embrace empowerment, and rediscover their highest purpose. Hers is a narrative that not only heals but inspires profound, lasting change.
Therapist specializing in anxiety, trauma, sexuality & intimacy helping you (yes, YOU!) let go of shame & limiting beliefs so you can be your best damn self. www.anotefromyourtherapist.com
Allison Guilbault is a Licensed Therapist, Mindset Coach and Interrnational Speaker who is on a mission to help people let go of shame, guilt and limiting beliefs so that they can reconnect to their confidence, align with their power and live up to their highest potential.
