“Helping women to: stop dieting for good follow intuitive eating ditch diet culture love their bodies reclaim a love of fitness”
Self-Improvement Health & Fitness Mental Health Nutrition Fitness
My name is Alana Van Der Sluys. I'm the founder of Freedom with Food and Fitness (Instagram @FreedomwithFoodandFitness). I am an intuitive eating coach, author and speaker. I help women to stop dieting for good, follow intuitive eating, ditch diet culture, love their bodies, reclaim a love of fitness.
