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“Building Unbreakable Minds through Science-Backed, Field-Tested, Relentless Action”
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'Do Hard Shit', hosted by Dr. Seth Capehart, is the go-to podcast for high achievers working in demanding, high-stress environments. From his background in Naval special operations and his career as a U.S. Department of State Special Agent to his journey as an ER doctor, Dr. Capehart has faced, and overcome, his own battles with extreme burnout, anxiety, and PTSD. Now, he’s on a mission to equip listeners with the practical tools they need to optimize their health, cultivate mental resilience, and embrace discomfort as a path to sustainable success.
In this twice-weekly podcast, Dr. Capehart shares his hard-earned lessons, offering a mix of solo episodes packed with actionable advice and inspiring interviews with guests who have used the 'Do Hard Shit' mindset to achieve extraordinary results. Each episode is designed to empower listeners to step out of their comfort zones, establish routines that support both career and personal growth, and ultimately create success that’s both powerful and enduring.
Podcast · Dr. Seth Capehart · Welcome to “The Tactical Mindset” podcast, hosted by Dr. Seth Capehart, former Naval Special Operations and Department of State Special Agent, and current Emergency Medicine Physician. Dive into a world where strategy meets mindfulness, where each episode is a journey towards mastering calm and enhancing resilience in high-stress environments. Join Dr. Capehart as he blends his unique experiences from the frontlines of military operations and emergency medicine with practical strategies for personal and professional success. Whether discussing the art of staying calm under pressure, the importance of strategic planning, or sharing tips on health and wellness, this podcast is your guide to thriving amidst life’s challenges. Each episode delves into topics like developing a tactical mindset, effective leadership in crisis, the power of daily routines in achieving goals, and the significance of mental and physical health in personal development. Dr. Capehart’s science based yet personable approach, combined with his extensive experience, makes for engaging and insightful episodes. Perfect for professionals, entrepreneurs, leaders, warriors, and anyone looking for personal growth and to succeed in high-pressure situations, “The Tactical Mindset” offers valuable lessons in stress management, mindfulness, and achieving peak performance. Subscribe to learn, grow, and transform your approach to life’s challenges with Dr. Capehart.
