Sabrina Trobak

Sabrina Trobak, a registered clinical counsellor based in Fort St. John, BC, Canada, is the author of "Not Good Enough: Understanding Your Core Belief and Anxiety." With a Master’s degree in Counselling Psychology, she serves as a clinical supervisor and public speaker, bringing a wealth of knowledge and experience to her practice.

Prior to founding her private practice, Sabrina dedicated over 20 years to the education sector, where she held various roles, including teacher, vice principal, and school counsellor across three school divisions. She specializes in addressing past trauma and its impact on anxiety and core beliefs, such as feelings of inadequacy, unimportance, or lack of value.

Through her counselling agency, Trobak Holistic Counselling, Sabrina empowers individuals to identify, challenge, and transform these limiting beliefs into a mindset of self-worth and significance.

As a public speaker and has been a guest on a large variety of podcasts, she focuses on mental health issues from the perspective of core belief not good enough, not important, not valued and how they impact self-worth. Her podcast interviews and presentations are well-received due to her wealth of knowledge and her engaging and approachable style, often incorporating humour and real-life examples to help listeners and attendees gain insights into their mental health and core beliefs. Participants leave with a variety of practical tools they can immediately apply to enhance their daily lives.