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Lena Dí

“Planting seeds of Holistic Wellness & Self-Care in the hearts & minds of Dí-lightful souls worldwide one Breathe, Chew, & Motion at a time.”


About Me

Lena Dí is an international plant-based Wellness Professional & Self-Care Consultant. She owns Lena Dí Wellness LLC & holds a BA in Psychology and Communication from Rutgers University along with certifications in meditation, yoga, nutrition consulting, & personal training.

In 2013, Lena began a holistic health journey that transformed her physically, mentally, spiritually, & energetically which inspired her to become a wellness entrepreneur. She was unaware that within a decade, this path would lead her to teach in the NJ/NY area & abroad (Central America, the Caribbean, & Africa) for retreats, news segments, athletes, public schools, universities, corporations, vegan festivals, & conferences.

The mission of Lena Dí Wellness is to empower melanated individuals & communities to prioritize their own well-being & self-care as well as equip them with the necessary tools for their self discovery journey. Through in-person & virtual services/events, Lena Dí Wellness, is committed to providing restorative safe spaces for youth & adults all around the world as well as be a positive representative within the wellness industry for people of color.

  • Lena is the recipient of the 2018 Stockton University's Small Business Development Center's Success Award
  • Lena Dí Wellness was honored in March 2024 by Stockton University School of Business during Women's History Month.
  • Lena has been featured on Fox 29 Philly News & in the Press of Atlantic City.

Looking for a guest who can speak about:

  • Self-Care
  • Meditation/Mindfulness
  • Plant-Based Nutrition
  • Yoga
  • Wellness Travel
  • Wellness Entrepreneurship
  • Fitness/Exercise
  • Health & Wellness Disparities Impacting the Black/Melanted Community

Send me a message to see if we align!

Discover More


We offer virtual and in-person yoga, meditation, self-care services, fitness, nutrition, corporate wellness, and youth wellness. Start your wellness journey through our retreats, classes, and events.

@LenaDiWellness | Instagram, Facebook | Linktree

Plant-based Wellness Entrepreneur & Self-Care Consultant

Lena Di, of Lena Di Wellness, LLC

Lena Di, of Lena Di Wellness, LLC, talks about her journey as an entrepreneur at the Elevate & Celebrate Networking event during Women's History Month.

Profile artwork for Lena Dí
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