“Holistic Nutrition Coach: 10+ years as an Infant Care Specialist, passionate about women's health, balanced nutrition, and non-toxic living.”
I am Kayla Terry, a dedicated Holistic Nutrition Coach with over a decade of experience as an Infant Care Specialist, which has deeply influenced my passion for women's health. My journey in holistic health began with a Bachelor's degree in Environmental Sustainability and Modern Food Systems from Cal State San Marcos, where I explored the intricate connections between modern agriculture, environmental health, and nutrition.
Currently, I am advancing my expertise in Nutrition and Wellness Coaching through Harvard Medical School, blending academic knowledge with practical, client-focused strategies. My approach to nutrition coaching is rooted in the belief that food is not just sustenance but a vital component of overall well-being. I specialize in creating personalized nutrition plans that support hormonal balance, help manage stress, and promote sustainable health improvements.
My unique blend of experiences enables me to connect deeply with clients, especially women navigating hormonal health challenges such as PMS, PMDD, and menopause. I am passionate about empowering women to take control of their health through balanced nutrition and lifestyle changes.
In addition to my focus on nutrition, I advocate for the use of non-toxic, eco-friendly products. I believe that reducing exposure to harmful chemicals is a crucial step in fostering a healthier living environment and enhancing overall well-being.
Over the years, I have seen the transformative power of holistic health practices. My goal is to help clients build a strong foundation for their health by addressing all aspects of their lives, including diet, physical activity, mental well-being, and environmental factors.
My work as an Infant Care Specialist has provided me with unique insights into the early stages of life and how foundational health practices can have a lasting impact. This experience has also fueled my commitment to supporting women throughout different life stages, ensuring they have the tools and knowledge to thrive.
I am excited to share my journey and insights through various platforms, including podcasts, where I discuss topics ranging from environmental sustainability and hormonal health to the benefits of non-toxic living. My mission is to inspire and educate others about the power of holistic health and how simple, sustainable changes can lead to profound transformations.
Let’s connect to explore how holistic approaches to nutrition and wellness can transform lives. Together, we can embark on a journey towards improved health, balance, and vitality.
