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Chris Wilson

“Health Advocate for Men”


About Me

Chris Wilson is a lifelong fitness and health advocate. With nearly 25 years of experience in the fitness industry, Chris has worked alongside and learned from leaders in the industry such as Charles Poliquin, mentor and friend Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, IFBB Pros Darrem Charles, Ben Pakulski, John Hansen, BIG Aaron Reed and his lifelong friend and Owner of Critical Bench, Mike Westerdal. Chris oversees the Strong By Design Podcast Show as well as the Critical Bench YouTube channels with over 1 Million subscribers and over 4,000 videos. He resides in Clearwater, Florida with his wife of 17 years Samantha and their beautiful children Kellan and Camryn. His passions outside of work… he loves the Lord, college and pro football, coaching youth baseball, dogs and cats, traveling with his family, family game time and movie night as well as listening to podcasts, audiobooks and loud music while driving to work.

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