Bethany Davis

Hello! If you're reading this, thank you for taking the time to do so. My name is Bethany Davis, and I truly believe that I am not just another wellness influencer. Bethany Davis Wellness, my online fitness platform, is a movement. It's a force for making health and wellness truly accessible to everyone. As a Doctor of Physical Therapy, I saw firsthand the critical gaps in the healthcare system, where true healing often takes a backseat to reactive treatment. This realization led me to embark on a mission to redefine wellness, making fitness, mindfulness, and holistic health available to all, regardless of income or background.

My journey began in the world of traditional healthcare, where I dedicated herself to helping patients rehabilitate their bodies. However, it wasn’t long before I recognized a systemic flaw— SO many people lacked the resources, support, and education necessary to sustain their health outside of clinical settings. Wellness was not just about recovery; it is about prevention, accessibility, and sustainability.

Determined to make a real impact, I pivoted to online fitness. Bethany Davis Wellness—an affordable wellness platform offering Pilates, yoga, and meditation for as little as $1 to $5 per month. I was already a yoga/meditation teacher; I knew and SAW that this often made a bigger impact than my physical therapy work did on long lasting change. As a (what felt like forever!) college student, I knew that I also didn't want people priced out of movement, mindfulness, or the ability to cultivate a healthier life.

With over nine years of experience teaching yoga and meditation, I understands the profound effect that mindful movement has on the body and mind. My undergraduate was the science exercise, but it was Pilates that truly changed my approach to teaching. I love combining strength, flexibility, and core stability. It transformed not only MY body, but my entire philosophy on wellness. Through this online platform, I am able brings these powerful practices to the masses, ensuring that no one has to choose between financial security and their well-being. My brand merges beauty, functionality, and results making the online wellness experience both accessible and enjoyable.

My wellness philosophy extends far beyond movement, but also includes a deep passion for nutrition. I believe that true health is a balance of both body and nourishment. I have an upcoming smoothie book, set to launch in July 2025, that is such a testament to this love. Packed with nutrient-dense recipes designed to fuel the mind, the eye, and is focused on supporting gut health. I am SO proud of it, as it truly embodies my idea to wellness.

My personal journey has not been without hardship, but it has lead to so much growth, all of which I am open to talk about. I once owned a coffee shop, an entrepreneurial venture that taught me valuable lessons about business, community, hiring, and resilience (especially in the food industry!). I have survived being hit by a car, a devastating accident that left me having to relearn how to walk. This experience VERY much deepened understanding of rehabilitation and the importance of persistence, movement, and mental strength in the healing process. It also further connected me to myself, reinforcing to me that movement is medicine, and a little can go a long way. I also broke free of an abusive marriage, and my healing journey has included EMDR therapy and breaking free form eating disorders. I rebuilt my entire life. Today, I am in a happy and loving relationship, sharing her home with three beloved dogs and a renewed sense of purpose.

I am ready to share my journey, my online business, my wellness knowledge, and PASSION with the world. Whether on a podcast, in my blogs, or my growing online platform, I want to connect with others in this wellness space and create a life that impacts so many. I hope that you will have me on your show - I'm ready to make an impact. 🤎