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Barry Karch

“It's never too late to start running to live a long and healthy life. Let's get motivated to outrun Father Time!”


About Me

I was an avid runner when I was around 40 years old. I competed in lots of races, from 1 mile to marathons - but I got burned out. I stopped racing for 20 years and put on 35 pounds. I kept asking myself when I was going to do something about the weight, but was never motivated enough to take action.

Finally, when I hit my 60s, I told myself, "It's now or never." I finally did something about the weight. I changed my diet and took off all 35 pounds - then an unexpected thing happened - I rediscovered my joy of running. I now love it more than ever!

My mission is to inspire and motivate people to run to live a long and healthy life and outrun Father Time.

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