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The Power of Progress: Mindset, Motion, & Momentum

“Where Fitness Converges with mindset. An authentic and fun conversation exploring your message on how people can achieve success with health”

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Health & Fitness Self-Improvement Life Coaching Healthy Eating Alternative Health

About

Welcome to the Power of Progress, where we talk about mindset, motion, and momentum so you can achieve your fitness and nutrition goals. Where we get you from thinking to doing, turning your thoughts into actions, and helping you change your mindset, and build momentum to achieve results. Forget all of the nuance or fad diets, what truly matters is getting started, and building habits from there. Let's explore how we can get you from where you are now to where you want to be by overcoming your mental barriers and turning your fitness from a chore to a lifestyle.

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‎The Power of Progress: Mindset, Motion, & Momentum on Apple Podcasts

‎Health & Fitness · 2023

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