“A podcast for people navigating the complexities and possibilities of life’s second half...”
Life Coaching Self-Improvement Health & Fitness Mental Health Male Health & Lifestyle
NOTE: I am no longer accepting guest requests at this time. If you are interested in being a Mindful Midlife Community Partner, please contact me at [email protected].
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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
