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The Mindful Midlife Crisis

United States English

“A podcast for people navigating the complexities and possibilities of life’s second half...”

Life Coaching Self-Improvement Health & Fitness Mental Health Male Health & Lifestyle

About the show

Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half.  I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life.  Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.  



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https://www.instagram.com/mindful_midlife_crisis/ https://www.youtube.com/channel/UCiBNaYx8rGrJBptMb15hLnw https://www.facebook.com/profile.php?id=100066593624957 https://mindfulmidlifecrisis.buzzsprout.com https://podcasts.apple.com/us/podcast/the-mindful-midlife-crisis/id1551696652
Availability

Weekends, Weekdays

Format

In-person, Remote

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