“(30k following) We cut the crap about fitness and focus on simple stress-reducing habits to help people get their goals without burning out!”
Health & Fitness Fitness Alternative Health Self-Improvement
This is a new(er) launch to speak about holistic fitness, which is taking the burn out culture out of fitness. It's helping people fall in love with their body before their ideal weight or in love with fitness before they consider themselves fit. I speak about this on Tiktok and IG with over 30k audience across all platforms. Guest speakers will receive exposure on these social platforms and on the podcast as it grows.
I'm a certified fitness trainer, yoga teacher, corporate junkie, and hold a diploma of psychology. I blend these worlds together to help people strive for ambitious goals without burning out. I've been in the industry for over 12 years and I'm passionate about helping others become the best version of themselves. I authored the goal getting journal to further help others map out and systemize their goals.
Guests on this podcast will be either health experts, psychologists, fitness trainers, nutritionists, or similar. Here's what I'm looking for:
✅ Speaking skills (drop me a link to other podcasts or youtube)
✅ Professional and personal experience (be prepared to share a story)
✅ Openness and authenticity (this is a conversation, not an interview)
It'll be a conversation. Get a vibe for my style below.
https://open.spotify.com/show/03jVRQhb2g5F3EEm1qsuB2?si=5b6a9bc3be3f471e
Hey, I'm Lori 👋🏼 I'm a fitness trainer, corporate leader, and unapologetic goal-getter. I teach you how to get your goals while avoiding burnout so you can create the life of your dreams on your terms. I'm devoted to helping you discover what lights you up ✨ I don’t believe in pretending to fit into a box built by society, family or anyone else and neither should you. I help you accept yourself and create your dream life exactly as you are.
Listen to The Holistic Fitness Podcast on Spotify. The Holistic Fitness Podcast is a fitness podcast focused on the biopsychosocial impact on living your best life! Fitness isn't just about moving more and eating less. Lori Lee speaks to fitness, psychology and relationship experts to help you manage your stress to build healthy habits that last.
