Let's Talk About It

I have succeeded brilliantly, failed drastically, crawled in, and out of shame, bypass and suppressed, acknowledged and ignored pieces and spaces within myself in the process of self-discovery. I am not a model of a person who has made it, I too am going up the mountain, but I am still learning everyday along my journey and so are you.

I want this podcast to be honest don't tell me all your triumphs tell me your truths. We want to be open honest and vulnerable so that we can continue to grow and inspire others on their growth journey.

We are all special and all of us at one point tor the other needs to be reminded. thought our conversations we want to share the days when we were in the darkness and the journey to make it back into the light. We don't make it into the light and stay there happily ever after like the fairytales. Let's be open and honest about the struggle, so others can understand and feel less alone when they find them self stumbling or falling. Let us talk about challenges, maladaptive mechanisms, effective tools, and skills we use to navigate this life.

Guilt, Shame, Fear are all issues that we struggle with and hide behind. We need more conversations about how to "not be" consumed by those inner narratives. If we can be brave enough to share our experiences and how they affected us, we can help others who are buried in the place we are familiar with and push ourselves out of or through.