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Healthy Vibes For Women

United Kingdom English

“I am very passionate about the healthy lifestyle, with a no dieting approach. Weight loss is a marathon not a sprint.”

Nutrition Food Healthy Eating Female Health & Lifestyle Health & Fitness

About the show

My podcast explores a long term healthy lifestyle for women without dieting. It also addresses wellness and mental health. My motto is weight loss without dieting, in other words, no fad diets or yoyo dieting - see episode on Why Diets fail.

I share my personal experiences, nutrition approach as a Certified Health Coach. The Show is a mix of solo chats, interviews (more like chats) with expert guests including people with stories to share and encourage others.

There will be interactive sessions in the future.

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Check out the Podcast




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