“A Jovial, Evidence-Based Exploration of the Health & Fitness Industry.”
Health & Fitness Fitness Healthy Eating Science
A fitness podcast (obviously) with hopefully a humorous twist. Bringing you all the latest scientific data and information on a wide range of health and fitness topics. With varying experience and knowledge Bill, Tom explore it all but without boring you all to death. Bill is a former Army Physical Training Instructor now a business owner and Tom is a veteran of the personal training industry.
