“Expert Emotional Eating Coach (lost 100lbs) Passionate about behavioral psychology, brain-driven weight loss, entrepreneurship & mentorship”
I've survived an attempted murder (nearly beaten to death in South Africa) as well as losing my life savings in a failed business venture, and rebuilt myself from the ground up.
I've lost and kept off over 100lbs after many failed attempts. I used to suffer from multiple anxiety episodes per day, and now I have less than 2 notable episodes per year, after some dramatic lifestyle changes.
I teach people how to lose 50-80lbs and reverse-engineer their own healthy lifestyle WITHOUT diets, in my program Lifestyle-180.
We combine the psychology of behavior change with the science of metabolism and the compassion of human connection, to create life-changing transformations.
I've written 3 mini-courses and 2 full courses teaching coaches how to build lean and efficient scalable businesses from the ground up, even as solopreneurs, focusing on systems, processes and quality organic content that includes emotive and story-based content.
1 - Launch Ready in 24h (Basic Systems)
2 - Content That Sells (Organic Marketing)
3 - 5C Organic Funnel (From Content to Clients)
4 - Foundation + Framework (Scalable Digital Infrastructure)
5 - Finishing Touches + Housewarming Party (Client Experience)
I've got an extremely diverse background, from nanotechnology research chemist (University of Victoria), to Navy marine Engineer (Canada), to globetrotting nomad (45 countries on 5 continents), to powerline technician, to Oilfield Heavy Equipment Operator, to Nutrition and Supplement store owner,
I'm also a new dad, learning how to manage running a business, keeping a 15 year international marriage going, and figuring out how to raise a little human
15-Min Intro Chat: https://calendly.com/coachjon/lets-chat-podcast
60-Min Podcast Interview: https://calendly.com/coachjon/lets-podcast
I've appeared on more than 150 podcasts as a guest (I won't list them all here :)
The Bright Side of Life (lose everything that is holding you back)
Biz Help for You (how to build an online business from the ground up)
Luke Loses (a conversation with a fellow 100lb loser)
