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“Kegels for Men? Top Pelvic Health Doctor Explains the Pelvic Floor for Women and Men, and Its Importance”
Pelvic health isn't just for women. When it comes to men, pelvic health has long been considered a taboo subject. But that lack of conversation contributes to people not knowing what to do and who to turn to when there is a problem "down there," or how to improve your current performance
I would like to offer Dr. Lance Frank to tackle this topic with your readers during Men’s Health Month this June. Dr. Frank is one of a very small group of pelvic physical therapists who treat pelvic floor dysfunction. He owns and operates a practice in Midtown, Atlanta where he provides pelvic health physical therapy services, managing sexual health and intimacy concerns, pelvic pain, and urinary or bowel dysfunction.
He can offer your listeners the following:
· A look at what causes pelvic pain and dysfunction for men and woman (chronic pain, muscle strain, gastrointestinal problems, sexually transmitted infections (STIs), urinary tract infections (UTIs), Appendicitis, Kidney stones, cancer in the pelvis or the pelvic bones)
· Pelvic Floor Muscles: If the pelvic floor is weak, the outflow of blood isn’t prevented, and an erection can’t be maintained. Dr. Lance explains techniques to strengthen the pelvic muscles. Conversely if the pelvic floor is too tight— also called a hypertonic or overactive pelvic floor — Dr. Lance explains how to relax those tight pelvic muscles and improve blood flow to the penis leading to better erection quality and longer erections. Exercising the penile area with a hydro pump is a great way to help with these issues, as well as being used as a preventive measure to help this from happening later in life.
· Kegel Exercises for Women and Men: Kegel exercises for men can help improve bladder control and possibly improve sexual performance. He can guide your listeners on how to do Kegel exercises correctly.
· Other Ways to Strengthen the Pelvic Floor: Men focus on toning and increasing the strength of every muscle in their body but neglect their pelvic floor, here’s tools to keep the pelvic floor healthy and exercised.
Thank you for your consideration.
The world’s only FDA-regulated hydropump that improves men’s sexual fitness and overall wellbeing.
Pelvic health for men, women, and everyone in between. Serving as Midtown Atlanta’s pelvic health clinic for frustrated folx with pelvic floor dysfunction.
