“Health professional of over 30 yrs, former gym owner, personal trainer, kettlebeller, yoga instructor and currently a nutrition coach.”
Started off in the military, as an Army Medic where I had to be really fit and jumped out of military planes. Competed in natural bodybuilding at age 26 and 48, toastmaster, motorbiker, mom of 2 adults, pickleballer, golfer, aspiring author, Podcaster of "A Healthier You-Little by Little". Happily married for 26 years, and successful in a homebased online business. Passionate about living in the now and enjoying a great life!