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Christy Sloan

“I'm a Registered Nurse, BSN, and Recovery Coach. I support sober curious professionals as they explore sobriety without stigma and labels,”

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About Me

I am passionate about the life-giving power of sobriety. After 7 years of working a recovery program, I started dabbling with alcohol again. At first, it felt great to let loose, visit wineries with friends, go dancing, and feel like the “old me” again. But slowly, the self-respect I’d gained in my years of recovery started slipping away as mornings after a night out filled me with stomach-churning anxiety and embarrassment.

Although I wasn’t a daily drinker, my overindulgence while drinking made me feel ashamed. It didn’t matter any longer whether or not I fit the definitions of an alcoholic. The grey areas I experienced in my relationship with alcohol felt awful, stealing the joy from my proudest accomplishments.

Now, with a combined 10 years of sobriety, I show sober-curious women how to empower themselves as they explore sobriety without stigma and labels, so they can experience life with greater joy and personal freedom.

I've found that many women recognize their need for change but get hung up on whether or not they fit the definition of an alcoholic. I see this especially true with professional women. Their rock bottom doesn't look like the picture they envision in their minds.

I approach topic of sobriety with curiosity. The women I work with already have a desire to quit but haven't figured out how. I used methods based on neuroscience and neuroplasticity which bring coherence to beliefs and mindset, and increase resilience.

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