“Movement is a lifestyle, not just an activity...why???....because movement is part of what makes life complete!!”
Ben Reuter, PhD is a faculty member at a regional university near Pittsburgh, PA. An exercise physiologist, he holds certifications from the National Strength and Conditioning Association (CSCS,*D), and the National Athletic Trainers Association (ATC). He has interests in injury prevention/performance enhancement for endurance athletes and using movement to enhance quality of life.
Ben is also the host of the podcast Moving2Live. The idea for the Moving2Live came during a run with his dogs. Moving2Live podcast is directed towards movement professionals and amateur aficionados of movement. As part of promoting movement the podcast also releases 3 weekly movement tip videos, as well as a Lab Lesson (because who can't learn from dogs:)