“I help people stop overdrinking without missing out on life. I provide tips on how to achieve a take-it-or-leave-it attitude to alcohol.”
I’m an ex-corporate girl who turned to life coaching after experiencing first-hand its positive impact - using it to get fit, lose weight and quit drinking. I was a ‘grey area’ drinker for years. Far from being an alcoholic, my all-too regular drinking was simply annoying. I was frustrated with the usual advice to rely on willpower and declare myself powerless to alcohol (which I wasn’t) which didn't work for me. I decided to create a new approach: I wanted to not want alcohol. Because when you don’t want something it’s easy to not consume it (whether alcohol, sprouts or ice cream). It worked. I transformed my relationship with alcohol so I can now take it or leave it. This felt like a genuine miracle and I decided to focus on helping others achieve the same.
